DAN EXAMINATION

DAN EXAMINATION

Программа аттестации WSKF на Дан.

 

KIHON. KUMITE. KATA

DAN
KIHON
KUMITE
KATA
SHO DAN
(1st.DAN)
KIHON
JIYU KUMITE
* 1 SHITEI KATA
* 1 SENTEI KATA
NI DAN
(2nd.DAN)
KIHON
JIYU KUMITE
* 1 SENTEI KATA
* 1 SHITEI KATA
SAN DAN
(3rd.DAN)
KIHON
JIYU KUMITE
* 1 SENTEI KATA
* 1 TOKUI KATA
YON DAN
(4th DAN)
KIHON
JIYU KUMITE REPORT:
ANY TECHNIQUE
* 2 TOKUI KATA
(FREE CHOICE)
GO DAN
(5th DAN)
KIHON
JIYU KUMITE REPORT:
ANY TECHNIQUE
* 2 TOKUI KATA
(FREE CHOICE)
ROKU DAN
(6th DAN)
KIHON
REPORT: 1. CONCERNING KUMITE
2. FREE SUBJECT
* 2 TOKUI KATA
(FREE CHOICE)
NANA DAN
(7th DAN)
KIHON
REPORT: 1. CONCERNING KATA
2. FREE SUBJECT
* 2 TOKUI KATA
(FREE CHOICE)

 

* SHITEI KATA: BASSAI-DAI. KANKU-DAI, JION, ENPI (COMPULSORY)

* SENTEI KATA: BASSAI-DAI. KANKU-DAI, JION, ENPI (OPTION)

* 38 years old can choice from Kihon Ippon,Jiyu Ippon, Jiyu kumite

or Self-defense technique


KIHON  (FORWARD,BACKWARD SIDE)
 

SHODAN

FROM ZENKUTSU DACHI GEDAN BARAI

 1. OIZUKI:SANBONZUKI (JODAN.CHUDAN.CHUDAN)

 2. SPINNING GYAKUZUKI :SANBONZUKI

 3. AGEUKEURAKENGYAKUZUKI

      (AGEUKEURAKEN:SAME ARM)

 4.SOTOUKE ENPI SPINNING URAKENGYAKUZUKI

      (ENPI:KIBADACHI GYAKUZUKI:ZENKUTUDATI)

 5. UCHIUKEKIZAMIZUKIGYAKUZUKIMAWASHI ENPI

FROM KOKUTSU DACHI 

 6. SPINNING SHUTO UKEKIZAMIGERINUKITE

      (NUKITE:ZENKUTSUDACHI)

FROM ZENKUTSU DACHI GEDAN BARAI

 7. MAEGERIMAWASHIGERIGYAKUZUKI

 8. MAEGERIYOKOGERIGYAKUZUKI

FROM ZENKUTSU DACHI (FACE TO EXAMINER)

 9.    MAEGERIMAWASHIGERI  (SAME LEG)

10.    MAWASHIGERIKEKOMI  (SAME LEG)

NIDAN

FROM  ZENKUTSU-DACHI

1.SANBON-ZUKI (OIZUKI  GYAKUZUKI SPINNING  GYAKUZUKI)

2.AGEUKESOTOUKEGEDANBARAIUCHIUKEMAEGERI,GYAKUZUKI

(STEP BACK)(ALL UKE:SAME HAND)

3.SANNBON-GERI

(KIZAMIGERIMAEGERI:BACKMAWASHIGERI:FORWARD)

4.AGEUKE,MAWASHIGERIURAKENOIZUKI

    (AGEUKE:BACKWARD)

FROM FUDODACHI GEDANBARAI

5. OIZUKI

6. SANBONZUKI

7. SPINNING-URAKEN-GYAKUZUKI,SPINNING BACK

    GEDANBARAI,MAEGERI-OIZUKI

FROM ZENKUTSU DACHI (FACE TO EXAMINER)

8. MAEGERIYOKOGERIUSHIROGERI

SANDAN

FROM ZENKUTSU-DACHI GEDANBARAI

1. CHANGE STEP (SHIFT),OIZUKI,SPINNING GYAKUZUKI

FROM FUDO DACHI

2. SANBONZUKI (ALL FUDODACHI)

FROM ZENKUTSU DACHI

OIZUKIGYAKUZUKI(FRONT)-GYAKUZUKI(BACK 45°)

SPINNING URAKEN-GYAKUZUKI

4. OIZUKI GEDANBARAI(SAME HAND)-GYAKUZUKI

FROM ZENKUTSU DACHI (FACE TO EXAMINER)

5.   1.MAEGERIGYAKUZUKI 2.KEKOMIGYAKUZUKI

    3.MAWASHIGERIGYAKUZUKI 4.USHIROGERIGYAKUZUKI

6.   1.MAEGERI 2.YOKOGERI 3.USHIROGERI

     4.MAWASHIGERI(SAME LEG)

YON- DAN

  FROM NEKOASHI-DACHI

1. GEDANBARAI-GYAKUZUKI

 FROM SANCHIN-DACHI

2. OIZUKI

FROM FUDO-DACHI

3. MAEGERI-OIZUKI

4. OIZUKI

 (FUDODACHI, KOKUTSU-DACHI, NEKOASHI-DACHI, SANCHIN-DACHI)

 

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